This is a truly magical drink that melts the fat, maintaining a slim figure and has a unique effect on the metabolism. A few sips from this beverage, twenty minutes after meal can burn almost half the calories obtained during meals.
Furthermore, the beverage has a good therapeutic effect on hypertension and diseases of the cardiovascular system.
Grapefruit is known as a strong antioxidant and its strong antibacterial activity. It is rich in vitamin C, it contains vitamins A, B, D, E as well as calcium, phosphorus, magnesium, manganese, zinc, copper and iron. It is included in the list of top best foods to help you lose weight fast.
That is why everyone should consume this super fruit daily not only to lose weight fast, also has healing effects on hypertension and cardiovascular diseases. In addition, grapefruit contains a number of ingredients that help fight colds, and has been proven to prevent the occurrence of certain types of cancer and heart disease.
“Fast Weight Loss” Drink
- One large ripe grapefruit
- One tablespoon of honey (depending on taste)
If you are a vegan you can substitute honey with one tablespoon of yacon syrup which is also a weight loss sensation and helps a lot in burning fast calories
Grapefruit should be preferably cold (refrigerated), then you cut it in half and remove the pulp with a spoon.
Put the grapefruit pulp and honey in a blender and grind until they mix very well. Done!
What contains this powerful juice?
- Pectin, which contributes to the efficient excretion of excess cholesterol (if you eat grapefruit every day, you will reduce bad cholesterol by 15.5 percent and also the triglycerides by 27 percent, according to numerous studies), also lowers blood insulin levels and normalizes your metabolism.
- Lycopene, which helps in the fight with toxins and harmful substances in your body.
What is the proper dose?
A few sips of this elixir is able to burn almost half the calories gained during the meal. Take it after lunch (wait for twenty minutes after meals).
Important to know: Keep in mind that grapefruit increases highly the effect of some medications, (buspirone (BuSpar), triazolam (Halcion), carbamazepine (Tegretol), diazepam (Valium), midazolam (Versed), sertraline (Zoloft) and some others ) so if you are taking regular treatment with pills, consult with your doctor first.